SPECIALIZED COUNSELING
I specialize in recognizing autism in successful, accomplished women who have been high-masking their entire lives. As an autistic woman myself, I understand the tremendous cost of appearing “normal” – the exhaustion that can come from living behind a mask. External achievements don’t diminish the validity of internal struggles; rather, they point to the incredible strength and adaptability that many autistic women have developed as survival mechanisms.
Theoretical Approach
As a licensed Mental Health Counselor, the theory behind my counseling blends Existentialism, phenomenology, and critical discourse analysis, reflecting my education and credentials. These include a B.A. in English Literature, an M.A. in Rhetoric and Composition, a research Ph.D. in Cognitive Linguistics and finally, a second M.A. in Counseling. This foundation in understanding language, meaning, and human experience informs every aspect of my therapeutic approach, creating a space where you can be seen, heard, and understood.
Equitherapy (Psychotherapy with the Assistance of Horses)
My lifelong relationship with horses began at the age of 12. Over the years, I have trained and ridden my own horses, developing a unique and trusting relationship with them and recognizing the parallel between horses and autistic people. This adds another dimension to my practice. I train, handle, and ride my horses using the approach of the Ecole de Légèreté, the European dressage philosophy of Philippe Karl, which emphasizes a combination of lightness and genuine connection/relationship with the horse. Horses offer something unique in therapy, responding to authentic communication and genuine presence, making them powerful partners in healing.
Therapeutic Focus / Counseling for Women
My therapeutic focus is on providing counseling for women, particularly autistic and/or neurodivergent adult women. I offer both in-person and Telehealth counseling, with support for:
Anxiety: Masking, sensory overwhelm, and life transitions
Grief: Processing loss, life changes, and the complex emotions that come with late recognition
Trauma: Recognizing that autistic women often carry a history of trauma
